Cat Sleep Habits: What You Need to Know

How much

Cats sleep for an average of 15-16 hours per day. However, some cats may sleep for as much as 20 hours per day, while others may sleep for only 12 hours per day.


There are a few reasons why cats sleep so much. Their bodies are designed for short bursts of activity followed by long periods of rest.

Sleeping positions

If a cat sleeps with its paws tucked under its body, it is feeling secure and content. If a cat sleeps with its belly exposed, it is feeling relaxed and trusting.

Can cats dream?

Yes, cats can dream. Studies have shown that cats' brains exhibit the same electrical activity as humans' brains when they are dreaming.

Sleep better

There are a few things you can do to help your cat sleep better. Make sure your cat has a comfortable place to sleep.


There are a few problems that can occur with cat sleep. One problem is insomnia, which is when a cat has difficulty falling asleep or staying asleep.


If you are concerned about your cat's sleep habits, it is a good idea to talk to your veterinarian.

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