How to Calm a High-Energy Dog


Exercise is one of the best ways to calm a high-energy dog. Make sure to give your dog plenty of opportunities to run, play, and explore.


High-energy dogs thrive on structure. Create a daily routine for your dog that includes regular mealtimes, walks, playtime, and training sessions.


Training can help your dog learn how to control their energy levels. Teach your dog basic obedience commands, such as sit, stay, and come.

Mental stimulation

High-energy dogs need plenty of mental stimulation to stay happy and healthy. Provide your dog with toys that challenge them mentally, such as puzzle toys or interactive games.


Just like humans, dogs need plenty of rest. Make sure your dog gets at least 12 hours of sleep per day.


This involves gradually exposing your dog to the feared object or situation in a controlled environment.


In some cases, medication may be necessary to help calm a high-energy dog. A veterinarian can help you determine if medication is right for your dog.

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